Wednesday, 5 January 2011

Cough, sniff, sneeze...repeat until seriously annoyed...

This has been my survival kit over the last few days. I'm starting 2011 with a cold. Lovely. I wimped out of running last night because I couldn't breathe, but I'm hoping that a combination of soup, hot Ribena, drugs and an early night will have me fit enough to go for a run tomorrow evening!


  1. please tell me... what is Ribena? I'm a sucker for "berry" tasting drinks... is this carbonated or more like a fruit juice?

  2. It's blackcurrant cordial - it's concentrated, so you dilute it with water. I usually just use plain water, but sparkling water is really nice too, and if you use hot water it's lovely and soothing for a cold.


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